Trip essentials for Cook Islands.

Cook Islands runs 240 V at 50 Hz on Type I. Its calling code is +682. A date there reads March 14, 2026 and the time 3:09 PM, as locals write them. Money shows as NZ$1,234.50 (NZD). Traffic drives on the left.

Power

240 V · 50 Hz

Type I

Pack an adapter. Your 120 V gear must be dual-voltage (216–264 V here).

Phone

+682

A local number 71 234 dials from home as 011 682 71234.

Dates & time

March 14, 2026

3:09 PM — as written locally

Money

NZ$1,234.50

NZD — a sample amount, formatted locally

Traffic

Traffic drives on the left — look right first.

Plugs and voltage by Plugchord · dialing, dates and money derived across the network · not safety advice.

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Plugs and voltage verified against IEC World Plugs · dates and money formatted by the same ICU your browser ships · currencies per ISO 4217 currency codes.